Here's a delicious and healthy cauliflower salad recipe:
Ingredients:
- 1 medium head of cauliflower, cut into small florets
- 1/4 cup red onion, finely chopped
- 1/2 cup cherry tomatoes, halved
- 1/4 cup olives (black or green), sliced (optional)
- 1/4 cup fresh parsley or cilantro, chopped
- 1/4 cup feta cheese, crumbled (optional)
Dressing:
- 3 tablespoons olive oil
- 2 tablespoons red wine vinegar (or lemon juice)
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Instructions:
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Prepare the Cauliflower:
- Steam or blanch the cauliflower florets in boiling water for about 3-4 minutes until tender but still crisp. Drain and let them cool.
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Combine the Salad:
- In a large bowl, mix the cooled cauliflower, red onion, cherry tomatoes, olives, parsley, and feta cheese.
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Make the Dressing:
- In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, salt, and pepper.
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Dress the Salad:
- Pour the dressing over the salad and toss gently to combine.
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Serve:
- Enjoy immediately or refrigerate for 30 minutes to let the flavors meld.
This cauliflower salad is versatile and can be served as a side dish or a light meal on its own!
